This unique class fuses breathwork, meditation, Pilates, Yoga, foam rolling and a multitude of stretching for all. Book classes via text (530) 208-6295 text or call for more information. All equipment provided
Come lift weights, build muscle and challenge yourself to learn free weights, barbell, kettlebells, TRX and more! Beginners welcome.
This class time offers all the best instruction at a bright and early time.
Come enjoy a fitness consultation and free workout by calling (530) 208-6295 today
This Unlimited monthly price is for people who like to take a lot of group exercise at a reasonable price. Cancel anytime. No membership fees.
4- 1HOUR PT ONE ON ONE SESSIONS
1 MONTH UNLIMITED GROUP PT CLASSES
CLASS TIMES SUBJECT TO CHANGE.